Horseradish, prepared

per 100 gram

Water85.08g
Energy48.0kcal
Energy201.0kJ
Protein1.18g
Total lipid (fat)0.69g
Ash1.76g
Carbohydrate, by difference11.29g
Fiber, total dietary3.3g
Sugars, total7.99g
Starch0.0g
Calcium, Ca56.0mg
Iron, Fe0.42mg
Magnesium, Mg27.0mg
Phosphorus, P31.0mg
Potassium, K246.0mg
Sodium, Na420.0mg
Zinc, Zn0.83mg
Copper, Cu0.058mg
Manganese, Mn0.126mg
Selenium, Se2.8??g
Vitamin C, total ascorbic acid24.9mg
Thiamin0.008mg
Riboflavin0.024mg
Niacin0.386mg
Pantothenic acid0.093mg
Vitamin B-60.073mg
Folate, total57.0??g
Folic acid0.0??g
Folate, food57.0??g
Folate, DFE57.0??g
Choline, total6.5mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2.0IU
Lycopene0.0??g
Lutein + zeaxanthin10.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.3??g
Fatty acids, total saturated0.09g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.002g
14:00.001g
16:00.061g
18:00.021g
Fatty acids, total monounsaturated0.13g
16:1 undifferentiated0.001g
18:1 undifferentiated0.127g
20:10.001g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated0.339g
18:2 undifferentiated0.285g
18:3 undifferentiated0.053g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols9.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg